SELECT 
table_schema || '.' || table_name 
AS table_full_name, pg_size_pretty(pg_total_relation_size('"' ||table_schema || '"."' || table_name || '"')) AS size
FROM 
information_schema.tables
ORDER BY
    pg_total_relation_size('"' || table_schema || '"."' || table_name || '"')
DESC limit 20