Unbroken 是YouTube励志红人账号Mateusz M 的作品
BGM链接：https://www.bilibili.com/video/av1861309?p=2
视频链接：https://www.bilibili.com/video/av2979186?from=search&seid=9839002836791638185
整理翻译不易，随手点个赞吧
如需视频，请在下方留言，看到留言后私信你
You can’t connect the dots looking forward
你无法把点滴与未来联系
You can only connect them looking backwards
只能通过回首才能看见
So you have to trust that the dots will somehow connect in your future
所以你必须相信过去的点滴能串联未来
You have to trust in something
你必须始终持有信念
Your guts, destiny,life,karma,whatever
不管那是你胆识，命运，人生，亦或是因果报应
Because believing in the dots will connect down the road
因为唯有把过去的点滴串联起来
will give you the confidence to follow your heart
你才能有信心忠于自我
Even when it leads you off the well worn path
即使你的选择和常人的不同
And that will make all the difference
这会使你与众不同
Your time is limited
你的时间是有限的
So don’t waste it living in someone else’s life
不要浪费在其它人的生命中
Don’t be trapped by dogma
不要被教条所拘束
which is living with the result of others people’s thinking
不要活在别人对你的期望中
Don’t let the noise of others’ opinions drown out your inner voice
别让批评抹去了内心的声音
You’ve got to find what you love
你必须找到你所爱之物
And that is true for your work as it is for your lovers
包括你所热爱的事业和伴侣
Your work is going to fill a large part of your life
事业将会占据你的大半人生
and the only way to be truly satisfied is to do what you believe is great work
唯有相信你所做的工作是对的，你才能发自内心的获得满足
And the only way to do great work is to love what you do
唯有热爱你所做的事，才能成就不凡
If you haven’t found it yet，keep looking and don't settle
如果你还没有得到，继续寻找，别安逸下来
Have the courage to follow your heart and intuition
有勇气顺从自己的心和直觉
They somehow already know what you truly want to become
你的内心早就知道你未来的梦想
you gonna have some ups and you gonna have some downs
你不可能一帆风顺，必然起起伏伏
Most people give up on themselves easily
大多数人都轻言放弃
You know the human spirits is powerful?
但你知道意志有多强大么？
There’s nothing powerful，it’s hard to kill the human spirit
人的意志是无可比拟的坚韧而不屈的！
Anybody can feel good when they have their health,their bills are paid,and have happy relationships
任何人在财务、生活、情感、健康良好的情况中 都会感到幸福
Anybody can be positive then
任何人都会自信不疑
Anybody can have a larger vision then
任何人都会拥有远大的理想
Anybody can have faith under those kinds of circumstances
任何人在这种情况下都会信心满满
The real challenge of growth mentally
你所面临的真正挑战
emotionally and spiritually
真正考验你的信念、信仰和意志
comes when you get knocked down
是当你被击倒的时候
It takes courage to act
起身而行需要有勇气
Part of being hungry when you have been defeated
被击倒仍然谦逊
It takes courage to
需要有勇气去放下
start over again
并重新开始
Fear kills dreams
恐惧，扼杀梦想
Fear kills hope
恐惧，扼杀希望
Fear put people in the hospital
恐惧，使人一蹶不振
Fear can age you
恐惧使你衰老
Can hold you back from doing something that you know within yourself that you are capable of doing
恐惧阻止你去做你本应能做到的事
But it will paralyse you
它也会使你麻木不仁
At the end of your feelings is nothing
你的情绪跌宕起伏，却仍然一事无成
but at the end of every principle is a promise
但在每个原则的背后，是自我承诺
Behind your little feelings,it might not be absolutely nothing at the end of your little feelings
你的喜怒哀乐，最后也许什么都没有
But behind every principle is a promise
但每当你下定决心，它是一种承诺
And some of you in your life
有些人至今碌碌无为
the reason why you are not at your goal right now, cause you just all about your feelings
只因为太过情绪化
All of your feelings,you don’t feel like waking up，so who does
你总是被情绪所主导，早上不想起床？谁想呢？
Everyday，you say no to your dreams
每天你不愿面对你的梦想
you might be pushing your dreams back a whole six months,a whole year
你也许会把目标延后整整六个月，或是一年！
That one single day，that one day you didn’t get up could have pushed your steps back，i don’t know how long
只是没有起身鞭策自己的那一瞬间，你不知后退了多少
Don’t allow your emotions to control you
别让你的情感控制你！
We are emotional，but what you want to begin to discipline your emotion
我们是情感的动物，但是你必须要控制你的情感
If you don’t discipline and control your emotions，they will use you
你若无法控制它， 你便将被它吞噬
You want it，and you’re going to go all out to have it
你想要全力以赴，毫不保留
It’s not going to be easy, when you want to change，it’s not easy
当你尝试改变的时候，不会很容易
If it were in fact easy, everybody would do it
如果很容易，那人人即可做到了！
but if you’re serious，you’ll go all out
但你若认真对待，全力以赴
I’m in control here
我才是自己的主宰者
I’m not gonna let this get me down.I’m not gonna let this destroy me
我不会让外在事物影响我，摧毁我
I’m coming back
我重新站起来
And I’ll be stronger and better because of it
我变得更好、更强大
You have got to make a declaration
你必须要下定决心
That this is what you stand for！
这就是你的立场
You’re standing up for your dreams
你在为梦想挺身而出
You’re standing up for peace of mind.You’re standing up for health
不论那是健康、或是功成名就
Take full responsibilities for your life请对你的人生负完全的责任
Accept where you are and the responsibilities that you’re going to take yourselves to where you want to go
接受现在的自己，并且把坚信自己能做的更好当做一种责任
You can decide that I’m going to live each day as if it were my last你可以选择把你的每一天都当作最后一天来过！
Live your life with passion
活出你的激情！With some drive
拿出你的魄力！
Decide that you’re going to push yourself不断鞭策自己做得更好！
The last chapter to your life has not been written yet人生的最后一章尚未写下
and it doesn’t matter about what happened to you yesterday昨日种种并不重要
It doesn’t matter about what happened to you，What matters is what are you going to do about it？重要的是，你接下来打算怎么做？
This year I will make this goal become a reality今年我将使梦想成为现实
I won’t talk about it anymore我不想再多说废话
I can
我可以的 ！I can！
我可以的 ！！
I can
我可以的 ！！！
To persevere i think is important for everybody我觉得坚持对每个人都重要
Don’t give up
不要放弃
Don’t give in
不要妥协
There’s always an answer to everything
人生的每件事情总有方法解决
翻译水平有限 不足之处多多见谅
自信不疑：相信自己，绝不怀疑
麻木不仁：对外界事物反应迟钝或漠不关心
