进入QQ邮箱，点击发帖，（这里你要发普通邮件和群邮件都是没关系的）
点击 文字格式 -> <HTML> 清空当前编辑框的内容， 用记事本或者其他编辑工具打开你下载的附件，将你们的代码复制到编辑框 就行了，不喜欢看代码，那么返回可视化编辑即可，最后自己修改一下内容就行了，
<!--<br /><br />Code highlighting produced by Actipro CodeHighlighter (freeware)<br />http://www.CodeHighlighter.com/<br /><br />--><br><div><includetail><div><br></div><style>.open_email{
background:url("http://www.zhenliang68.com/template/ad/email_bg.png") no-repeat 0 -35px;
width:760px;
padding:10px;
font-family: Tahoma,"宋体";
margin:0 auto;
margin-bottom:20px;
text-align:left;}
.genEmailNicker{
text-align:left;
padding:10px;
font-family: Tahoma,"宋体";
font-weight:bold;
margin:0 auto;
margin-bottom:40px;
}
.genEmailContent{
padding:10px;
padding-left:40px;
font-family: Tahoma,"宋体";
margin:0 auto;
margin-bottom:40px;
text-align:center;
}
.genEmailTail
{
float:right;
margin:auto 0 auto auto;
padding:10px;
text-align:right;
font-family: Tahoma,"宋体";
margin-right:0px;
margin-bottom:40px;
}
</style><div class="open_email" style="margin-left: 8px; margin-top: 8px; margin-bottom: 8px; margin-right: 8px;">
<div>
<span class="genEmailNicker">
</span>
<br>
<span class="genEmailContent">
<table style="margin:0 auto;font-size:14px;line-height:1.5em;color:#222;font-family:Verdana,Arial, Helvetica,Simsun;" border="0" cellpadding="0" cellspacing="0" width="800">
<tbody><tr><td colspan="3"><img src="http://www.zhenliang68.com/template/ad/rz_mail_top2.png" width="800" height="151" style="vertical-align:bottom"></td>
</tr>
<tr>
<td colspan="3" background="rz_mail_contbg.png" width="100%">
<div style="padding:0 60px;">
<table border="0" cellpadding="0" cellspacing="0">
<tbody><tr>
<td style="line-height:1em;" valign="top">
<div style="width:438px;">
<p style="margin:10px 0 0;font-size:14px;padding-left:2em;">雨林版纳 柔情傣乡 美丽的西双版纳欢迎您：</p>
</div></td>
<td valign="top" width="242"><img src="http://www.bn234.com/template/ad/rz_mail_topbonus.png" width="242" height="66" style="vertical-align:top"></td>
</tr>
<tr>
<td colspan="2">
<div style="padding:0 2em;text-indent:2em;font-size:14px">
<p style="font-size:14px;margin:1em 0;"><span style="font-size:14px;margin:1em 0;color:red;"> 版纳都市网 <a >Www.Bn234.Com</a></span></p>
<p style="font-size:14px;margin:1em 0;">版纳都市网是西双版纳地区最专业的网上交流综合社区,为网友提供旅游,购物,美食,交友,娱乐,房产,家居,婚庆,母婴,教育,汽车,培训,黄页,论坛,博客,新闻,公益,休闲,时尚,文化,等方面的资讯,为版纳广大企业商家提供一体化营销的品牌推广服务.</p>
<p style="font-size:14px;margin:2em 0 1em">感谢您对西双版纳互联网文化的支持，想更全面了解，请点击查看<a title="点击查看" target="_blank" style="color:#0487CD;text-decoration:none;">版纳都市网</a></p>
</div> </td>
</tr>
</tbody></table>
</div>
</td>
</tr>
<tr>
<td colspan="3"><img src="http://www.zhenliang68.com/template/ad/rz_mail_bottom.png" width="800" height="452"></td>
</tr>
</tbody></table>
</span>
<br>
<span class="genEmailTail">
</span>
</div>
</div></includetail></div>
background:url("http://www.zhenliang68.com/template/ad/email_bg.png") no-repeat 0 -35px;
width:760px;
padding:10px;
font-family: Tahoma,"宋体";
margin:0 auto;
margin-bottom:20px;
text-align:left;}
.genEmailNicker{
text-align:left;
padding:10px;
font-family: Tahoma,"宋体";
font-weight:bold;
margin:0 auto;
margin-bottom:40px;
}
.genEmailContent{
padding:10px;
padding-left:40px;
font-family: Tahoma,"宋体";
margin:0 auto;
margin-bottom:40px;
text-align:center;
}
.genEmailTail
{
float:right;
margin:auto 0 auto auto;
padding:10px;
text-align:right;
font-family: Tahoma,"宋体";
margin-right:0px;
margin-bottom:40px;
}
</style><div class="open_email" style="margin-left: 8px; margin-top: 8px; margin-bottom: 8px; margin-right: 8px;">
<div>
<span class="genEmailNicker">
</span>
<br>
<span class="genEmailContent">
<table style="margin:0 auto;font-size:14px;line-height:1.5em;color:#222;font-family:Verdana,Arial, Helvetica,Simsun;" border="0" cellpadding="0" cellspacing="0" width="800">
<tbody><tr><td colspan="3"><img src="http://www.zhenliang68.com/template/ad/rz_mail_top2.png" width="800" height="151" style="vertical-align:bottom"></td>
</tr>
<tr>
<td colspan="3" background="rz_mail_contbg.png" width="100%">
<div style="padding:0 60px;">
<table border="0" cellpadding="0" cellspacing="0">
<tbody><tr>
<td style="line-height:1em;" valign="top">
<div style="width:438px;">
<p style="margin:10px 0 0;font-size:14px;padding-left:2em;">雨林版纳 柔情傣乡 美丽的西双版纳欢迎您：</p>
</div></td>
<td valign="top" width="242"><img src="http://www.bn234.com/template/ad/rz_mail_topbonus.png" width="242" height="66" style="vertical-align:top"></td>
</tr>
<tr>
<td colspan="2">
<div style="padding:0 2em;text-indent:2em;font-size:14px">
<p style="font-size:14px;margin:1em 0;"><span style="font-size:14px;margin:1em 0;color:red;"> 版纳都市网 <a >Www.Bn234.Com</a></span></p>
<p style="font-size:14px;margin:1em 0;">版纳都市网是西双版纳地区最专业的网上交流综合社区,为网友提供旅游,购物,美食,交友,娱乐,房产,家居,婚庆,母婴,教育,汽车,培训,黄页,论坛,博客,新闻,公益,休闲,时尚,文化,等方面的资讯,为版纳广大企业商家提供一体化营销的品牌推广服务.</p>
<p style="font-size:14px;margin:2em 0 1em">感谢您对西双版纳互联网文化的支持，想更全面了解，请点击查看<a title="点击查看" target="_blank" style="color:#0487CD;text-decoration:none;">版纳都市网</a></p>
</div> </td>
</tr>
</tbody></table>
</div>
</td>
</tr>
<tr>
<td colspan="3"><img src="http://www.zhenliang68.com/template/ad/rz_mail_bottom.png" width="800" height="452"></td>
</tr>
</tbody></table>
</span>
<br>
<span class="genEmailTail">
</span>
</div>
</div></includetail></div>